Category: Exercise

Android Running Tracker

I have been running since 1978 (or was it 1977?).  Some years I run more than others, some years (especially the last 10) I battle injuries that keep me on the sidelines. Way back when I started (1977, or was it 1978?), running was not something people did, but, my hero, Jim Fixx did. One…

Grete Waitz

A bit of a sad day.  I am a runner.  I have been running since 1975…..probably long before many of you were born…. I saw Grete run at a couple of NYC Marathons.  She was awesome.  The best ever. She made running look easy, natural….she inspired me to keep running (I STILL run!) and to…

Irish Dancing Hands

Carol’s mom sent me this via email this morning.  Happy St. Patricks Day! The tune and the dancing are catchy as all get out….here is their Facebook Page.  I “liked” it already…. NOW that you have seen the best….here are some of the rest. The two guys are HILARIOUS! Drive Safe!  Never Forget.